BODYCOMBAT 53 tracklist
Posted on: July 30, 2012
Les Mills have posted the BODYCOMBAT 53 tracklist to their website already so I guess it’s okay for me to do the same! BC53 would have to be my favourite release ever! Seriously it is absolutely EPIC. For more on it see my filming post. Coincidentally the BODYCOMBAT 54 filming was this morning – fantastic release as well more on that soon! As usual where covers have been used I’ve tried my best to link to original. Enjoy and be very excited!!!
BODYCOMBAT 53 tracklist
1a: Written In The Stars (Sunny Dee Remix) – Jason Born
1b: Are You Ready For This – Friday Night Posse
2: Rock N Roll All Night – Kicking Import
3: Shine On (Hixxy Remix) – R.I.O.
4: Sweet Dreams – Mislead Lizard
5: True Believer (Styles and Breeze Remix) – E-type
6: Swagger Jagger – Cher Lloyd
7: Blade (Re Con Remix) – Ali Payami vs. Aquagen & Warp Brothers
8: Summer Rain – Breeze vs. Brad Sure Feat Katie Halliday
9: Bangarang – Skrillex feat. Sirah
10: Is Anybody Out There? – Soldier TV
48 Responses to "BODYCOMBAT 53 tracklist"
July 30, 2012 at 9:09 pm
Awesome another Skrillex Ab song. Loving First Of The Year right now.
August 1, 2012 at 1:14 pm
Yeah, my 12yr old is very excited to see “Bangarang” in there. I must admit, I quite like it too 🙂
July 30, 2012 at 9:39 pm
was just looking at BC 52 tracklist this afternoon after its release here this weekend. and now BC 53! have only done 52 once and now here it is already! and you guys just filmed 54! excitement overload lol
July 30, 2012 at 9:43 pm
52 is a great release but 53 is better! 54 is great too – somewhere in between the two probably. But enjoy 52 and just know there’s some amazing stuff to come!
July 30, 2012 at 9:47 pm
And OMG, T5! I’ve loved the track in RPM since forever and have been RAWR over it appearing in other programs, but that mix is WICKED!
July 30, 2012 at 9:49 pm
It’s awesome!!! I thought it would be a cover since E-type was covered in a recent pump release but it’s the original and it’s fanfreakentastic!
July 31, 2012 at 1:42 am
Hey there! Any Sh’Bam tracklist information yet?? I can’t wait (as usual), 🙂
July 31, 2012 at 1:49 pm
It’s up on Lesmills.com, check it out there:
http://w3.lesmills.com/global/en/classes/shbam/music-tracklists/
July 31, 2012 at 3:14 am
Had a look at your link to the Les Mills website. Looks like a very short release, around 52 minutes (if I counted correctly ;-)) Short and Sweet!!
July 31, 2012 at 3:25 am
so no crappy metal tracks, or stupid ones like na na na, or la la la??? Thank goodness
July 31, 2012 at 5:13 am
Got to DO 53 here in the US over the weekend @ the Les Mills East Coast Mini – Q in Atlanta. It is EVERYTHING you have said!! Fantastic from start to finish!!!
July 31, 2012 at 9:28 am
I know right?! Man you guys saw that quick we’ve not even had quarterlies here yet!
July 31, 2012 at 10:21 am
This mini-Q coincided w/ a major fitness convention that happens about this time each year.They were given the nod to go ahead with the new releases since pretty much everyone in the world has already seen and launched the current releases. I was THRILLED to get to see them so early on!! They did the brand new BP, Sh’Bam, BC, BA & CX!! All AMAZING releases! I am SMASHED today! :0D (yes, I did all of them, aside from about 1/2 of sh’bam…I was saving my strenth for Combat & Attack back to back! OUCH!
12 | Rutabagaskittlesvonbroccoli Cowley
July 31, 2012 at 5:38 am
Well this is new, for once I’m more excited for the back half than the front half. The track 3 really isn’t for me this round 
July 31, 2012 at 6:16 am
Wow… nice list… true believer appearing again in LM prograns…loved track 5 and 8… not so much 3.7 really really is great, blade remixes never desappoint. classic rock in track 2, good track 1a/b, track 4 is alright, track 6 is nice.loved conditioning track :D… loving it so much since first hearing…mix 52 was released in gyms here about 2 weeks… and i’m already anxious about 53…can’t wait for it!
July 31, 2012 at 9:27 am
3 has really grown on me the more I hear it – whole release is fantastic!
August 1, 2012 at 8:33 pm
From Spain a while that I still, I like do not keep the news updated les mills, since you are closer than others. Congratulations.
I would ask the other tracklist and especially the bodyjam. Thank you.
PS: I a geek combat and pump and can not wait to come to us BODYCOMBAT 53
August 1, 2012 at 8:37 pm
Hi Sergio, they are actually on les mills.com I just need to type them out, but check out there in the meantime 🙂
August 2, 2012 at 9:50 am
Just got done listening to the entire set, I am really liking 3 as Glen had mentioned since it was so UPLIFTING (hehe Glen!) Love the blog, can’t wait to see your post for BC 54
August 2, 2012 at 4:52 pm
Track 7 just sounds like knees and elbows combos! 😉
August 2, 2012 at 4:56 pm
That’s basically muay thai! The knees are round house knees which makes it a little more challenging 🙂
August 11, 2012 at 8:29 am
Hi Glen. Combat 53. When I click on Track 4 Sweet Dreams – Misled Lizard, I get Marion Marilyn Manson. Is this correct? Really like your site.
August 12, 2012 at 9:00 pm
It’s a Les Mills cover – the Marilyn Manson version is the closest I could find.
September 9, 2012 at 8:44 pm
Well, as I type I’m readying myself to bring BC53 to my participants tomorrow morning. Whilst track 6 seemed horrendous at the workshop, I’m finding that the most strenuous track for me is the Muay Thai. Roundhouse knees are a favourite of mine and totally kill my obliques! How great is “Are you ready for this” in the warm-up? I have been waiting for this track in an LM program for so long! The only thing that would be smashingly better would be the Dr Who theme song. Can you imagine how that would go OFF?! And yes, I’m using those extra minutes to set up the conditioning 🙂
September 21, 2012 at 11:19 pm
wow!! Epic!! I want to play it next to you people !!! I´m from Spain, What I have to do? Where to go? how to do it? greeting! from barcelona , Catalonia!
June 25, 2013 at 1:46 pm
Does anyone know the name of the song to a track that goes like “this is murder first degree” i think it might be a track 3 or 8 because it has a lot of jabs. Thanks!
NZ Glen : BodyCombat fanatic 
July 30, 2012 at 8:44 pm
Best BC tracklist in a LONG TIME!!!
Thanks Glen!
July 30, 2012 at 8:46 pm
It really is it’s amazing!!!!