NZ Glen : BodyCombat fanatic

Posts Tagged ‘BODYPUMP TRACKLIST

BODYPUMP 85Alright you impatient lot here’s BODYPUMP 85! EPIC squat track, LOVE the back track too! The lunge track is, erm, interesting! Really can’t wait to see how that is received worldwide! Personally I love it but then again I’m a bit of a freak haha.

Have linked to the original where an LM cover has been used. Enjoy!

BODYPUMP 85 tracklist

1. Heartbreak On Hold – Alexandra Burke
2. Antidote – Swedish House Mafia vs. Knife Party
3. Uprising – Muse
4. The Rhythm Of The Night (Ryan T. & Rick M. Radio Edit) – Cascada
5. Let It Roll – Flo Rida
6. Blow Me (One Last Kiss) (Clean Radio Edit) – P!nk
7. Spectrum – Loyal Crown
8. This Is How We Rock! (Hardforze H.A.R.D Remix Edit) – Brooklyn Bounce
9. One More Night – Eastern Clause
10. Forever – Six60

Alt 4. Undefeated (Basslouder Remix Edit) – Ruff Cash

Advertisements

Unbelievably this is out already! Seems we have a rogue trainer posting from his advance training kit :/

I was gonna hold off posting this but it’s making its way around the net already so if you can’t beat ’em join ’em! Enjoy! (and yes we have  Summer of 69 as a squat track again!)

BODYPUMP 83 tracklist

1. Set it Off – Pimp Dawg
2. Summer Of 69 – Yesterday Affair
3. Turn Up The Music – Chris Brown
4. Set Fire To The Rain – Fizzy Deejay
5. Glad You Came – Toy Hypo
6. Stronger (What Doesn’t Kill You) – Kelly Clarkson
7. Turn The Tide – Manian & Aila
8. C’est Bleu – Scooter Feat. Vicky Leandros
9. When We Stand Together – Nickelback
10. Better Than I Know Myself – Adam Lambert

Bonus 3: Paradise – Psychic Stars

Well BP82 is out! Somehow! (source here and here). I didn’t get a chance to write a blog post about 82 but I did attend the filming. Look out for the NEW move in the lunge track (makes the propulsion lunge look like a walk in the park OMFG!) – and the back track is nothing short of epic as is the shoulder track. Enjoy!

BODYPUMP 82 tracklist

1. Raining Diamonds – Ricki-Lee
2. Someone Like You (Kris McTwain Club Edit) – N-Finity
3. I Like How It Feels – Solitary Phase
4. Bring Me To Life (Hands Up Club Mix) – Jan Wayne
5. Bad Case Of Loving You – Secret Appendix
6. Bottoms Up – Nickelback
7. Ecuador (Bad Behavior Remix) – Sash!
8. Be Cool 2011 (DJ From Mars Club Remix) – Paffendorf
9. Feel So Close – Calvin Harris
10. Time To Say Goodbye – il Divo

Alternative track 6: Gettin Over You – The Louder Forest
Alternative track 8: Airplanes (Kris McTwain Remix) – Groove Chasers

I’m getting tonnes of messages from people saying the new BODYPUMP 81 tracklist is out but I’ve not posted it as the one circulating the net (from my memory) seems wrong. So, I’ve amended the one doing the rounds and the list below is correct. As usual songs linked are an indication only – where cover used have linked to original as best I can. Enjoy!

BODYPUMP 81 tracklist

1. You Make Me Feel… – Cobra Starship feat Sabi
2. Higher Ground – Jagged Eagle
3. Loud – Stan Walker
4. Ravers Fantasy (Manox remix) – Manian
5. Domino – Miss Daise
6. I Own You – Shinedown
7. San Francisco (Remix 11) – Fine Tune
8. Blood Is Pumping – Blade X
9. Mr Saxobeat – Alexandra Stan
10. Best Thing I Never Had – Beyoncé

Alternative tracks:
6. Dynamite (Remix IX) – Studio 88 feat Juno Mars
10 Breaking Inside – Shinedown feat. Lzzy Hale of Halestorm

Well, unbelievably this list has hit the net already! So here it is! I haven’t got this release from any official sources – the tracks are correct but I was certain the version of Smells Like Teen Spirit was the original Nirvana track at the filming? Maybe it was an incredible cover??? Regardless this release is TRULY EPIC like no other (lunges and shoulders GO OFF!).

As always I’ve linked to the tracks as best I can – where covers are used I’ve linked to the original. For more info see my filming post – and enjoy!

BODYPUMP 80 tracklist

Warmup: Resuscitate Me – September
Squats: The Edge Of Glory (Glory Mix) – Red Beans & Rice
Chest: Smells Like Teen Spirit – Ninth Immortal
Back: The Tide – Twilight
Triceps: Till The World Ends – Britney Spears
Biceps: Eye Of The Tiger – Altiyan Childs
Lunges: Fading Like A Flower (Club Radio Mix) – Dan Winter
Shoulders: Hands Up! (Sample Ripperz Remix) – Jens O
Abs: Rolling In The Deep – Colourbox
Cooldown: Fade Into Me – David Cook

Since I always publish the BODYPUMP tracklist in its own post with youtube links thought I’d do it again for completion’s sake. Was surprised to see these lists on lesmills.com as usually we have to wait until after workshops begin – like an early Christmas present! Enjoy!

BODYPUMP 79 tracklist

Warmup: Higher – Logan S. feat. Mandy Brewer
Squats: Closer To The Edge – Mekon Garden
Chest: Party All Night (Sleep All Day) – Sean Kingston
Back: Written In The Stars (Sunny Dee Remix) – Jason Born
Triceps: Born This Way – Southern Light
Biceps: Livin’ On A Prayer – Altiyan Childs
Lunges: Grenade (Damn-R Mix) – Jason Born
Shoulders: J’Adore Hardcore (Extended Mix) – Scooter
Abdominals: We’ll Be Alright – Travie McCoy
Cooldown: The Crow & The Butterfly – Shinedown
Alternative 5 – Triceps: If We Ever Meet Again (Hans-O-Matik Bigroom Radio Cut) – Pandora BX

Well I wasn’t going to publish these for another couple weeks but as they’re already on lesmills.com I guess it’s okay! Looks like Born This Way is this quarter’s equivalent of 5, 4, 3, 2, 1 haha. Enjoy!

BODYPUMP 79 tracklist

Warmup: Higher – Logan S. feat. Mandy Brewer
Squats: Closer To The Edge – Mekon Garden
Chest: Party All Night (Sleep All Day) – Sean Kingston
Back: Written In The Stars (Sunny Dee Remix) – Jason Born
Triceps: Born This Way – Southern Light
Biceps: Livin’ On A Prayer – Altiyan Childs
Lunges: Grenade (Damn-R Mix) – Jason Born
Shoulders: J’Adore Hardcore (Extended Mix) – Scooter
Abdominals: We’ll Be Alright – Travie McCoy
Cooldown: The Crow & The Butterfly – Shinedown
Alternative 5 – Triceps: If We Ever Meet Again (Hans-O-Matik Bigroom Radio Cut) – Pandora BX

BODYCOMBAT 49 tracklist

1a. Down – Studio 88
1b. New Divide (M & Ace Remix) – Rivendell
02. Kick In The Teeth – Badlands Inc
03. Barbra Streisand – Northern Accelerators
4a. Lord Of The Rings – Nick Skitz vs Blissphoria
4b. Hava Nagila – Alex M vs Marc van Damme
05. Don’t Need – Hixxy & Technikore feat. Intraspekt
06. Unfaithful (Nivara Remix) – Comeea
07. Na Na Na (Na Na Na Na Na Na Na Na Na) – Swade
08. Turn To Me (Supreme & MOB 2010 Remix) – Trinity
09. Dance With Me – 3OH!3
10. Somewhere In The World – Altiyan Childs

BODYATTACK 74 tracklist

Warmup: Seek Bromance – MasterControl feat. Kiki
Mixed Impact: Life Of A Superstar – Starburst feat. TT
Aerobic: Whip My Hair – Mandy Brewer
Plyometric: Fight For Your Right – Crass Crew
Upper Body Conditioning: Born This Way – Southern Light
Running: Never Leave You – Steve Rage feat. Julija
Agility: Bbbbbbbounce – Breat Soldiers
Interval: Heaven Is A Place On Earth (Mabra Edit) – Mabra
Power: Grenade – Rico Davoli
Lower Body Conditioning: Higher – Logan S. feat. Juno
Core Conditioning: On The Floor – Red Beans & Rice
Cooldown: Let’s Go – Blue Tide
Alternative 5 – Upper Body Conditioning: No Way But The Hard Way – ABCD

BODYBALANCE 54 tracklist

Tai Chi Warmup: Haunted – Poe
Sun Salutations: Frozen – Brian Swadel
Standing Strength: Just The Way You Are – Bruno Mars
Balance: Blind Faith – Life Orchestra
Hip Openers: Every Time It Rains – Charlotte Martin
Core – Abdominals: Rolling In The Deep – Colorbox
Core – Back: Choose You – Stan Walker
Twists: Hold My Hand – Emerald Green
Forward Bends – Hamstrings: The First Time Ever I Saw Your Face – Leona Lewis
Relaxation: Peace – Stanton Lanier
Meditation: Life and Death – Deeper Connexions

RPM 52 tracklist

Pack Ride: Beautiful People (Club Version) – Chris Brown feat. Benny Benassi
Pace: Take Over Control – Martina Lorene
Hills: Born This Way (Kris McTwain Remix) – Other Ego
Mixed Terrain: All In – Badlands Inc
Intervals: Witchcraft – Blau
Speed Work: Disarm Yourself (Club Mix) – Dash Berlin feat. Emma Hewitt
Mountain Climb: Discover (Club Mix) – Paffendorf
Ride Home: Science & Faith – The Script
Stretch: The Lazy Song – Bruno Mars
Alternative 3 – Hills: Rhythm Of The Night (Alex K Remix) – Frisco vs Corona
Alternative 9 – Stretch: Choose You – Stan Walker

SH’BAM 5 tracklist

Party All Night (Sleep All Day) – Sean Kingston
Oye (Spanish/ Pablo Flores Remix) – Gloria Estefan
Show Me How You Burlesque – Mariana Riley
Rhythm Is A Dancer – Stardancer II
Blow – Ke$ha
Born This Way – Southern Light
Maniac – Hiroshi Free
On The Floor – Red Beans & Rice
What The Hell – Avril Lavigne
Turn It Up – Ciara feat. Usher
Firework – Amanda Myers
Something’s Got A Hold On Me – Global Nation

BODYVIVE 20 tracklist

Warmup: Where The Streets Have No Name – Masia
Cardio 1: Let’s Dance – DJ Reflex
Cardio 2: Dancing In The Street – Mondo Libre
Cardio 3: Since U Been Gone – Kelly Clarkson
Peak Cardio: Some Like It Hot – Bodytronixx
Active Recovery: One Of These Nights – Classixx
Dynamic Strength: Whole Lotta Love – Jordan Myles
Integrated Strength: Leader Of The Pack – l’Homage feat. Mid
Hips: That’s Not My Name – The Ting Tings
Core 1: Get Back – Lee Jones
Core 2: Don’t Stop Believin’ – Journey
Stretch: Chuck E’s In Love – Rickie Lee Jones

BODYSTEP 85 tracklist

Warmup: Here I Go – Maximum
Step Warmup: Yeah 3x – Chris Brown
Step Orientation: The Call – Graffiti Girls
Step Athletic: Sure Fire Winners – Solar Collective
Mixed Strength: Who’s That Chick – Ultimate
Power Peak: Jump! – Mickey Index
Step Recovery: Muscles – Annie Lee
Party Step: Show Me How You Burlesque – Carla Cross
Speed Step: Objection – Mirage
Peak: Real Things – DJ Riddle
Recovery/Leg Strength: Uprising – TransNoise
Cooldown/Stretch: Rocketeer – Original Fire
Alternative 8 – Athletic Circuit: Revolution – Colorbox
Alternative 9 – Athletic Circuit: Last Train To Trancentral – Bodytronixx

BODYJAM 58 tracklist

Warmup: Freak (Klaas Mix) – Klaas & Bodybangers
Isolations: Do! Do! Do! – Carte Blanche feat. Kid Sister
Breakin’: It’s Tricky (Jason’s Hocus Pocus Club Mix) – Run-DMC vs Jason Nevins
Shufflin’: Party Rock Anthem – Party Playaz
Future Funk: Beautiful People – Chris Brown feat. Benny Benassi
Future Funk: Do! Do! Do! (Laidback Luke Remix) – Carte Blanche feat. Kid Sister
Recovery: Anything – Musiq Soulchild feat. Swizz Beatz
Turbulence In Paris: Till The World Ends (Instrumental Version) – Britney Spears
Turbulence In Paris: Till The World Ends – Britney Spears
Turbulence In Paris: Turbulence – Arnoud Savant
Turbulence In Paris: Paris (Aeroplane Remix) – Friendly Fires
Turbulence In Paris: Only You (Ken Loi Remix) – Kaskade & Tiesto feat. Haley
Groove Down: She Ain’t You – Chris Brown

CX30 4 / CXWORX 4 tracklist

Warmup: Power – de la Roche
Core Strength 1: Grenade (Cityflash Remix) – Jason Born
Standing Strength 1: Somebody Told Me – White Clouds
Standing Strength 2: Who’s That Chick – East Coast Masif feat. Lisa Perry
Core Strength 2: Rolling In The Deep – Colorbox
Core Strength 3: Sweet Dreams – Beyoncé
Bonus 1 – Warmup: Somebody To Love – Usher
Bonus 2 – Core Strength 1: Smells Like Teen Spirit – Club4Life
Bonus 5 – Core Strength 2: Speechless (Extended Mix) – Pearl


Follow me if you dare…

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 8,668 other followers

Blog Stats

  • 6,699,984 combaters have visited

Tweet tweet!