Archive for September 2012
** UPDATE October 1: Please note the times on day 1 have changed slightly since I first posted them **
Well looks like another batch of morning classes! I’m actually really happy about that as it means I still get to teach that evening. No word on when GRIT is being filmed sorry. If you’re going see ya there!
Wednesday, 17th October 2012
- 7:00am BODYATTACK 80
- 8:30am BODYBALANCE 60
- 11:00am SH’BAM 11
- 12:00pm BODYPUMP 85
- 1:30pm BODYVIVE 26
Tuesday, 23rd October 2012
- 7:00am BODYSTEP 91
- 8:30am BODYCOMBAT 55
- 10:30am BODYJAM 64
- 12:00pm CXWORX 10
- 2:30pm RPM 58
Hey guys! Whoa can’t believe it’s been 6 weeks since my last post, apologies it’s been a crazy time! In the last couple months I completed the CXWORX module, released CX for the first time ever at my gym, completed my certification DVD, learned and launched all the other new releases… it’s been cray cray!
Anyway, all that madness has passed now so let’s talk about 53, 54 and 55!
So, most of you have seen BODYCOMBAT 53 by now yes? Tell me, did it live up to the hype?! (admittedly it was really only me hyping it in my BC53 filming post but now hopefully you can see why!) Is this the best release ever or what?! For me 53 is as close to a perfect release as we’ve come. Just takes off right from track 1 and doesn’t relent right though until the end! And how’s that muay thai? I’d love to hear your thoughts below now most of the world has seen it… do you agree!?
If you did love 53 then I’ve got great news for you… you’re gonna love BODYCOMBAT 54! If you’ve not read my BODYCOMBAT 54 post check it out – another epic release! Again another cranking muay thai track, AMAZING track 5, huge track 8, it’s awesome. Plus if you’re anything like me and had to do Swagger Jagger 5 or 6 times a week during the release period you’re going to really appreciate no leg conditioning tracks in 54… YUS! (don’t get me wrong I really like esquiva tracks but was it just me or were you in the worst state of DOMS of your life after teaching 53 a few times… I’ve been in perpetual agony for 3 weeks!)
Which brings me to BODYCOMBAT 55… unbelievably the filmings start exactly one month away today! I know both Dan and Rach are out of the country at the moment so I’ve not heard any news about how it’s looking yet – but no doubt they’ll start trialing upon their return. What I have heard (bear in mind this is a rumour!) is that Les Mills have signed a special licensing deal with Nick Skitz and Scooter so we can expect more of their tracks in Combat (including exclusive works!). If that rumour is true then I could not be more excited as those are my absolute favourite artists in Combat! Imagine more muay thai tracks like Hardcore Angel and Raver’s Paradise plus more massive cardio tracks from Scooter like Fire and Nessaja! BODYCOMBAT is only going to get better!
So that’s it for now! We’ll start seeing sizzlers for the new releases hit the web any day soon plus I’ll keep my ear to the ground for any news about BC55. In the meantime would love to hear how 53 is being received all around the world so let me know your thoughts!