NZ Glen : BodyCombat fanatic

Posts Tagged ‘BODYPUMP TRACKLIST

Tracklist for BODYPUMP 75 below. Have linked to the original where an LM cover has been used. For more info on BP75 see my filming post – the shoulder track is EPIC!!!!! 😀

BODYPUMP 75 Track List

1. Fever – OneZeroOne
2. Watcha Say (B-Tastic Remix) – Henry Blank
3. Shut It Down – Pitbull featuring Akon
4. Wherever You Will Go (Handz Up Edit) – Jan Wayne
5. Bad Influence – P!nk
6. Cowboy Casanova – Carrie Underwood
7. I Will Be Here – DJ Lotus
8. Ravers In The UK (Hypasonic Remix) – Manian
9. More – Usher
10. Whataya Want From Me – Adam Lambert

Here ya go guys, I’ve had these for a while but been waiting for them to “hit the net”. More to follow 🙂

BODYPUMP 74 tracklist

Warmup: Run (Almighty Anthem Radio Edit) – Jamie Knight
Squats: This Is Who I Am – Annie Lee
Chest: We Weren’t Born To Follow – OneZeroOne feat. Ant P
Back: Don’t Speak – Alex Cortez
Triceps: 3 – Britney Spears
Biceps: Boom Boom Pow – Beat Factory
Lunges: Dangerous – Rhythm Twins
Shoulders: She’s A Genius – Badlands Inc
Abs: In My Head – Jason Derulo
Cooldown: Art Of Love (featuring Jordin Sparks) – Guy Sebastian

Hey team! With workshops starting this week the tracklists are out… so here ya go! Check out the posters… Matty T and Mid looking fantastic! Enjoy! 🙂

BODYPUMP 73 tracklist

01. Release Me – Linzi Paul
02. DOA – Telstarr
03. I Gotta Feeling – TransNoise
04. Mysterious Times (Kindervater vs Jens O Remix Edit) – Sash feat. Tina Cousins
05. Evacuate The Dancefloor – Studio88
06. New Divide – Crimson Ltd
07. When Love Takes Over – Olson Bjerre
08. Smells Like Teen Spirit (Voc Mix) – Warp Bros
09. S.O.S. (Let The Music Play) – Jordin Sparks
10. No Surprise – Daughtry

BODYSTEP 79 tracklist

01. Boom Boom Pow – Beat Factory
02. Million Dollar Bill (Freemasons Club Mix) – Whitney Houston
03. La Copa de la Vida – Mambo Jambo
04. Let’s Get Excited – Melissa East
05. Blood On The Dance Floor – I’Homage
06. Black Suits Comin’ (Nod Ya Head) – Jak Lee & DJ F.A.B
07. Jump – Dancefloor Generals
08. Higher – Mandy Riviera
09. I Got A Girl – Sage Warner
10. Sexy! No No – Graffiti Girls
11a. Smooth Criminal – l’Homage
11b. If You Buy This Record Your Life Will Be Better – The Tamperer ft. Maya
12. Language – Annie Crummer

BODYATTACK 68 tracklist

01. Evacuate The Dancefloor (DJ KTW Remix) – Studio88
02. Don’t Upset The Rhythm – Ultimate
03. Fire Burning – Mikey Index
04. Are You Gonna Go My Way – Sam Bug
05. I Like It – Lennie Foster
06. In The Heat Of The Night – Block Busters
07. Lala Song – Bounce Boys
08. Freedom – SuperDeep
09. We Are The Champions – 20/20
10. And I Try – Face2Face
11. Celebration – Vanessa Ribas
12. Hold My Hand – Birds & Nature

BODYCOMBAT 43 tracklist

1a. Freedom (Sunset Project Mix) – Beatbreaker
1b. Starstrukk – 3OH!3
02. Love Drunk – Boys Like Girls
03. Send Me An Angel (Weaver Remix) – Slinkee Minx
04. Fight For Your Right (DJ Anady vs Sander Remix) – Boogie Bros
05. Without A Fight – Mindwarp
06. Black Pearl (Dave Darrell Radio Edit) – Scotty
07. Kick Start My Heart – The Snake
08. Overload – VooDoo & Sereno
09. Do It Again – Cassie Davis
10. Sounds Of Freedom – Within Temptation

BODYBALANCE 48 tracklist

01. Love Theme From Ben-Hur – Czech Philharmonic Chamber Orchestra feat. Sophie Solomon
02. Right Now – Samantha James
03. One – Renata Alexander
04. Inner Music – Sky D’Or
05. I Just Tell Myself (Extended Version) – Balligomingo
06. One Tribe – TransNoise
07. Before The Worst – The Script
08. Already Gone – Kelly Clarkson
09a. Study War – Mirage
09b. E Rangiatea-Clearing Skies – Rata Blossom
10. Wildflowers – Stanton Lanier

BODYJAM 52 tracklist

01. Tonight (Above & Beyond Remix) – Dirty Vegas
02. She Wolf (featuring T-Pain) – Shakira
03. Gualando (Bilingual Mix) – Fulanito
04. Remedy (Rusko’s Big Trainers Remix) – Little Boots
05. Pop, Lock & Drop It – Huey
06. So Fine – Sean Paul
07. Everytime Tha Beat Drop (Clean) – Monica featuring Dem Franchize Boyz
08. Pro Nails (Rusko Remix) – Kid Sister
09. Take Your Shirt Off – T-Pain
10. Pon de Floor(feat. VYBZ Kartel) – Major Lazer
11. Right Hand Hi – Kid Sister
12. Now You See It – Honorebel feat Pitbull & Jump Smokers
13. She’s Got It – Vandalism & Angger Dimas
14. Video Phone – Beyonce

Bonus Pop Block
15. Lovestoned / I Think She Knows Interlude – Justin Timberlake
16. Lovestoned / I Think She Knows (Justice Remix) – Justin Timberlake
17. If U Seek Amy – Britney Spears
18. Heavy Cross – Gossip
19. Million Dollar Bill (Freemasons Club Mix) – Whitney Houston

RPM 46 tracklist

01. Cosmic Girl – Jamiroquai
02. I Gotta Feeling – TransNoise
03. My Life Would Suck Without You (Bass Force Remix) – Kelly Clarkson
04. Home – Paul van Dyk feat. Johnny McDaid
05. The Pretender – InTheWind
06. Sincere For You feat. Kirsty Hawkshaw (Radio Mix) – Lange
07. Evacuate The Dancefloor (DJ KTW Remix) – Studio88
08. Don’t Know What To Do – Dane Rumble
09. No Air duet with Chris Brown – Jordin Sparks featuring Chris Brown

BODYVIVE 14 tracklist

01. I’m Your Man – Wham!
02. Breakaway – DJ Bill Bennett feat Inaya Day
03. Footloose (From The Paramount Film “Footloose”) – Kenny Loggins
04. Don’t Leave Me This Way – Melinda Harvey
05. Maniac – Spitfire II
06. Hold Me Now – Thompson Twins
07. More Than A Feeling – Boston
08. Express Yourself – Vanesa Ribas
09. Funky Town – Pseudo Echo
10. Never Gonna Give You Up – Rick Astley
11. Rosanna – Toto
12. True Colors – Cyndi Lauper

Here ya go guys 🙂 Some of the tracks below are Les Mills covers so I’ve linked to the original (except for Beat It where the version used was closer to the Fallout Boy version) Enjoy! 😀

Warmup: If (Freemasons 2009 Re-Dub) – Freemasons Feat. Hazel Fernandes
Squats: I Do Not Hook Up – Kelly Clarkson
Chest: Always Be Here – Dane Rumble
Back: Perfect Day – Cascada
Triceps: Sugar – Flo Rida Feat. Wayne
Biceps: Know Your Enemy – Ricochet TV
Lunges: Gone – Lasgo
Shoulders: Beat It – Xeroxx
Abs: Love Sex Magic – Ciara Feat. Justin Timberlake
Cooldown: Careless Whisper – Badlands

BP71This is the tracklist that looks to make up BODYPUMP 71 (thanks so much for your help Andreas!)

Bear in mind the links may not be the exact mixes used.

For more info on the release/filming itself see here – and keep an eye on this page as I’ll update it with a link to the warm up track as soon as I can.

In the meantime enjoy!

BODYPUMP 71

Warm up: Magnetized (Original Mix) – James Sampson

Squats: Summer of 69 (Picco, Jens O & Maddin Original Mix)– Mega-mania

Chest: Right Round – Flo Rida

Back: When love becomes a lie (Cascada Remix) – Liz Kay

Triceps: Black Fingernails, Red Wine – Eskimo Joe

Biceps: What I’ve Done – Hiroshi Free

Lunges: Doesn’t Matter – Mamad Voltek

Shoulders: Operation Blade 09 – Public Domain

Abs: Circus – Britney Spears

Cooldown: Sober – Pink

Hey guys, below is the tracklist for BODYPUMP 70. Couple of interesting developments, for example looks like we’ve stepped away from the “rocky” type chest tracks of late this release. Loving the bicep track – and the back track is nice and uplifting (as per usual) – not too sure about the cooldown but who knows opinion could change. No double ups in this and BODYCOMBAT 40 but we do have Nickelback in both releases (gotta be a good thing!) Love to hear your thoughts!

BODYPUMP 70 track list

Warmup: Don’t Leave me with the Light On – Danzel
Squats: It’s All Your Fault – Pink
Chest: Infinity 2008 – Guru Josh Project
Back: True Believer – E-Type
Triceps: Keeps Gettin’ Better – Christine Aguilera
Biceps: Gotta Be Somebody – Nickelback
Lunges: Raindrops (Encore Une Fois) – Sash! feat. Stunt
Shoulders: Thunderstruck – Hinder
Abdominals: Love Lockdown – Kanye West
Cooldown: If I Were A Boy – Beyonce

BODYPUMP 69

BODYPUMP 69

Well here it is! I haven’t had a chance to try this release as I couldn’t make the filming but workshop is early Feb so I’ll post my review as soon as I can… As for the music selection itself… let me know your thoughts!

01. Better In Time – Jamie Knight
02. Get This Party Started – Dan Winter
03. I Don’t Care – Fall Out Boy
04. Castles In The Sky – Liz Kay
05. Shut Up & Drive – Rihanna
06. So What – Pink
07. Stand Alone – Dyce
08. All I Ever Wanted – Basshunter
09. All Summer Long – Kid Rock
10. Let Me Be Myself – 3 Doors Down

I LOVE track 4 and track 8 personally – but that’s just me. Having So What by Pink as a track 6 in both BODYCOMAT 39 and BODY PUMP 69 could make life a little interesting (how sick we will get of that song haha) but nevermind! Anyway, really keen to hear your thoughts – this release has a special place in my heart as it’s the release I’ll be doing module on… so it better be good!!!! 😉

* Please note that I can’t guarantee the exact mixes are the same as the ones on the links (track 7 for example is a remix) – but you’ll get the general idea. Again special thanks to Andreas and Raina!

Although I’m only a BODYPUMP participant (I’m thinking maybe I’ll do the instructor module next year) I’ve had a few requests for the Body Pump 68 track list, so here it is! Below are the links to the songs on youtube (as best I could find) – obviously until the workshop I can’t guarantee that these are the exact versions used by Les Mills. The quarterly is in two weeks (November 15) so I’ll post my feedback then. Have now added my review here 🙂 In the meantime enjoy!

1. “Perfect Day” – Indigo
2. “Big Girls Don’t Cry” – Nick Skitz
3. “It’s Not My Time” – 3 Doors Down
4. “What Do You Want From Me” – Cascada
5. “Hook Me Up” – Veronicas
6. “Start It” – Vanessa Amorosi
7. “Listen To Your Heart” – Nick Skitz
8. “My Game” – Darude
9. “Forever” – Chris Brown
10. “Dare To Live” – Andrea Bocelli

So, based on the song choices alone… whaddya think???

BODYPUMP 68 Sizzler:

Look forward to lots of exciting new tempos and combos in BODYPUMP®68.

There is more focus, for example, on pure strength in the Chest Track, emphasis on power in the Back Track and overall, you are going to get a huge cardio blast. There are also some cool new moves in the Triceps, Lunges and Abs Tracks. Watch for lots of Singles and Bottom Halves in combination with slow strength in the Squats Track. The six sets of Singles will increase your heart rate, burn calories and help you get fit faster!

The heavy beat and uplifting feel of Big Girls Don’t Cry really powers you through this great interval training session. The new tempo in the Chest Track is the Slow Bottom Half – it is all about control and it’s tough! Watch out for the 4 Clean & Presses in a row in the Back Track. This is intense! This will lift up the heart rate and bring a huge power-training effect to this track.

No bar is used in the Triceps Track instead, the focus is on Kickbacks, Pushups and Seated Extensions and you’ll be able to sing along to the Veronicas’ Hook Me Up. Again, the Bottom Halves are the killers in the Biceps Track but give it your all because the song is short.

A remix of Listen to Your Heart will get you through the killer butt workout that is the Lunges Track. Your legs are going to be hammered with the Forward-Stepping Pulsing Lunge and then you’re going to give whatever’s left to the new move – the Front Squat. You position the bar on the front of your shoulders which gives you a totally new sensation in your legs and helps you maintain a perfect back position when squatting.

The Plate Crunch in the Abdominal Track adds resistance to your sixpack. Straight from the weight room, this is authentic resistance abs work at its best and will seal the deal in BODYPUMP® 68.


Follow me if you dare…

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 8,666 other followers

Blog Stats

  • 6,894,433 combaters have visited