NZ Glen : BodyCombat fanatic


Workshops are well underway in numerous countries (including NZ) so fingers crossed it’s okay to post this. The release freaken rocks! Can’t seem to locate the exact remix of Firework but I’m sure someone will find it ๐Ÿ™‚ Enjoy.

BODYPUMP 78 tracklist

Warmup: Saturday – Basshunter
Squats: Beautiful Monster (Damn-R Remix) – Mick Lion
Chest: Sweet Child O’ Mine – Swade
Back: Tonight Is The Night 2K10 (Extended Mix) – Raindropz! vs Le Click
Triceps: Yeah 3x – Chris Brown
Biceps: Raise Your Glass – Pink
Lunges: Firework (Klub Smasherz Remix) – Galaxy Surfers
Shoulders: Welcome To Africa (Short Cut) – Paffendorf
Abs: Please Don’t Go – Mike Posner
Cooldown: Just A Dream – Fire & Ice
Alternate Biceps: Escape Me – Tiesto feat. CC Sheffield

I’m so excited to be able to talk about this release now that the tracklist has started appearing on the net as obviously since I was at the filming I’ve known it for some time!

The last time I did this release was 3 months ago, and it is simply EPIC. Leaves BP76 for dead (and that’s saying something!). Not one weak track as I recall. The peak for me was the lunge track – I actually got goosebumps! ย And yes, we have Scooter in pump!!

Tracklist is below – again where a Les Mills cover has been used I’ve tried to link to the original as best I can. Oh, and the BODYPUMP 78 ย filming is this week! Enjoy!

BODYPUMP 77 tracklist

Warmup: Commander – Spacegliderz
Squats: It’s My life – Swade
Chest: DJ Got Us Fallin’ In Love – Usher feat. Pitbull
Back: Hold Me Tonight (Manox Remix) – Manian
Triceps: I Like It – Tokyo Haze
Biceps: Diamond Eyes (Boom-Lay Boom-Lay Boom) – Shinedown
Lunges: Only Girl In The World (E-Nergy Remix) – Nick Skitz vs DJ Lotus
Shoulders: Ti Sento – Scooter
Abs: We No Speak Americano – Yolanda Be Cool vrs DCUP
Cooldown: One Last Chance – Daughtry

Miley Cyrus, Lady Gaga, Christina Aguilera, Ke$ha, Cascada… this release is gonna be interesting! Word on the street is it absolutely rocks however (I’ll let you know first week of November). Again where covers have been used I’ve linked to the original – version in release may differ however. Tracklist below – enjoy ๐Ÿ™‚

BODYPUMP 76 tracklist

1: The Climb (Almighty Essential Radio Edit) – Almighty Pop Factor
2: Telephone (Original Radio Edit) – Pandora BX
3: Beautiful Day – Lee Jones
4: Pyromania – Sun Flash
5: My First Kiss – 3OH!3 feat. Ke$ha
6: Not Myself Tonight – Christina Aguilera
7: Storm – DJ Lotus
8: Bring It Back – Paffendorf
9: Cooler Than Me – Mike Posner
10: The Truth – Kris Allen

Tracklist for BODYPUMP 75 below. Have linked to the original where an LM cover has been used. For more info on BP75 see my filming post – the shoulder track is EPIC!!!!! ๐Ÿ˜€

BODYPUMP 75 Track List

1. Fever โ€“ OneZeroOne
2. Watcha Say (B-Tastic Remix) โ€“ Henry Blank
3. Shut It Down โ€“ Pitbull featuring Akon
4. Wherever You Will Go (Handz Up Edit) โ€“ Jan Wayne
5. Bad Influence โ€“ P!nk
6. Cowboy Casanova โ€“ Carrie Underwood
7. I Will Be Here โ€“ DJ Lotus
8. Ravers In The UK (Hypasonic Remix) โ€“ Manian
9. More โ€“ Usher
10. Whataya Want From Me โ€“ Adam Lambert

Here ya go guys, I’ve had these for a while but been waiting for them to “hit the net”. More to follow ๐Ÿ™‚

BODYPUMP 74 tracklist

Warmup: Run (Almighty Anthem Radio Edit) – Jamie Knight
Squats: This Is Who I Am – Annie Lee
Chest: We Weren’t Born To Follow – OneZeroOne feat. Ant P
Back: Don’t Speak – Alex Cortez
Triceps: 3 – Britney Spears
Biceps: Boom Boom Pow – Beat Factory
Lunges: Dangerous – Rhythm Twins
Shoulders: She’s A Genius – Badlands Inc
Abs: In My Head – Jason Derulo
Cooldown: Art Of Love (featuring Jordin Sparks) – Guy Sebastian

Hey team! With workshops starting this week the tracklists are out… so here ya go! Check out the posters… Matty T and Mid looking fantastic! Enjoy! ๐Ÿ™‚

๏ปฟBODYPUMP 73 tracklist

01.ย Release Me โ€“ Linzi Paul
02.ย DOA โ€“ Telstarr
03.ย I Gotta Feeling โ€“ TransNoise
04.ย Mysterious Times (Kindervater vs Jens O Remix Edit) โ€“ Sash feat. Tina Cousins
05.ย Evacuate The Dancefloor โ€“ Studio88
06.ย New Divide โ€“ Crimson Ltd
07.ย When Love Takes Over โ€“ Olson Bjerre
08.ย Smells Like Teen Spirit (Voc Mix) โ€“ Warp Bros
09.ย S.O.S. (Let The Music Play) โ€“ Jordin Sparks
10.ย No Surprise โ€“ Daughtry

BODYSTEP 79 tracklist

01. Boom Boom Pow – Beat Factory
02. Million Dollar Bill (Freemasons Club Mix) – Whitney Houston
03. La Copa de la Vida – Mambo Jambo
04. Let’s Get Excited – Melissa East
05. Blood On The Dance Floor – I’Homage
06. Black Suits Comin’ (Nod Ya Head) – Jak Lee & DJ F.A.B
07. Jump – Dancefloor Generals
08. Higher – Mandy Riviera
09. I Got A Girl – Sage Warner
10. Sexy! No No – Graffiti Girls
11a. Smooth Criminal – l’Homage
11b. If You Buy This Record Your Life Will Be Better – The Tamperer ft. Maya
12. Language – Annie Crummer

BODYATTACK 68 tracklist

01. Evacuate The Dancefloor (DJ KTW Remix) โ€“ Studio88
02. Donโ€™t Upset The Rhythm โ€“ Ultimate
03. Fire Burning โ€“ Mikey Index
04. Are You Gonna Go My Way โ€“ Sam Bug
05. I Like It โ€“ Lennie Foster
06. In The Heat Of The Night โ€“ Block Busters
07. Lala Song โ€“ Bounce Boys
08. Freedom โ€“ SuperDeep
09. We Are The Champions โ€“ 20/20
10. And I Try โ€“ Face2Face
11. Celebration โ€“ Vanessa Ribas
12. Hold My Hand โ€“ Birds & Nature

BODYCOMBAT 43 tracklist

1a.ย Freedom (Sunset Project Mix) โ€“ Beatbreaker
1b.ย Starstrukk โ€“ 3OH!3
02.ย Love Drunk โ€“ Boys Like Girls
03.ย Send Me An Angel (Weaver Remix) โ€“ Slinkee Minx
04.ย Fight For Your Right (DJ Anady vs Sander Remix) โ€“ Boogie Bros
05.ย Without A Fight โ€“ Mindwarp
06.ย Black Pearl (Dave Darrell Radio Edit) โ€“ Scotty
07.ย Kick Start My Heart โ€“ The Snake
08.ย Overload โ€“ VooDoo & Sereno
09.ย Do It Again โ€“ Cassie Davis
10.ย Sounds Of Freedom โ€“ Within Temptation

BODYBALANCE 48 tracklist

01. Love Theme From Ben-Hur – Czech Philharmonic Chamber Orchestra feat. Sophie Solomon
02. Right Now – Samantha James
03. One – Renata Alexander
04. Inner Music – Sky D’Or
05. I Just Tell Myself (Extended Version) – Balligomingo
06. One Tribe – TransNoise
07. Before The Worst – The Script
08. Already Gone – Kelly Clarkson
09a. Study War – Mirage
09b. E Rangiatea-Clearing Skies – Rata Blossom
10. Wildflowers – Stanton Lanier

BODYJAM 52 tracklist

01. Tonight (Above & Beyond Remix) – Dirty Vegas
02. She Wolf (featuring T-Pain) – Shakira
03. Gualando (Bilingual Mix) – Fulanito
04. Remedy (Rusko’s Big Trainers Remix) – Little Boots
05. Pop, Lock & Drop It – Huey
06. So Fine – Sean Paul
07. Everytime Tha Beat Drop (Clean) – Monica featuring Dem Franchize Boyz
08. Pro Nails (Rusko Remix) – Kid Sister
09. Take Your Shirt Off – T-Pain
10. Pon de Floor(feat. VYBZ Kartel) – Major Lazer
11. Right Hand Hi – Kid Sister
12. Now You See It – Honorebel feat Pitbull & Jump Smokers
13. She’s Got It – Vandalism & Angger Dimas
14. Video Phone – Beyonce

Bonus Pop Block
15. Lovestoned / I Think She Knows Interlude – Justin Timberlake
16. Lovestoned / I Think She Knows (Justice Remix) – Justin Timberlake
17. If U Seek Amy – Britney Spears
18. Heavy Cross – Gossip
19. Million Dollar Bill (Freemasons Club Mix) – Whitney Houston

RPM 46 tracklist

01. Cosmic Girl – Jamiroquai
02. I Gotta Feeling – TransNoise
03. My Life Would Suck Without You (Bass Force Remix) – Kelly Clarkson
04. Home – Paul van Dyk feat. Johnny McDaid
05. The Pretender – InTheWind
06. Sincere For You feat. Kirsty Hawkshaw (Radio Mix) – Lange
07. Evacuate The Dancefloor (DJ KTW Remix)ย – Studio88
08. Don’t Know What To Do – Dane Rumble
09. No Air duet with Chris Brown – Jordin Sparks featuring Chris Brown

BODYVIVE 14 tracklist

01. I’m Your Man – Wham!
02. Breakaway – DJ Bill Bennett feat Inaya Day
03. Footloose (From The Paramount Film “Footloose”) – Kenny Loggins
04. Don’t Leave Me This Way – Melinda Harvey
05. Maniac – Spitfire II
06. Hold Me Now – Thompson Twins
07. More Than A Feeling – Boston
08. Express Yourself – Vanesa Ribas
09. Funky Town – Pseudo Echo
10. Never Gonna Give You Up – Rick Astley
11. Rosanna – Toto
12. True Colors – Cyndi Lauper

Here ya go guys ๐Ÿ™‚ Some of the tracks below are Les Mills covers so I’ve linked to the original (except for Beat It where the version used was closer to the Fallout Boy version) Enjoy! ๐Ÿ˜€

Warmup:ย If (Freemasons 2009 Re-Dub) – Freemasons Feat. Hazel Fernandes
Squats:ย I Do Not Hook Up – Kelly Clarkson
Chest:ย Always Be Here – Dane Rumble
Back:ย Perfect Day – Cascada
Triceps:ย Sugar – Flo Rida Feat. Wayne
Biceps:ย Know Your Enemy – Ricochet TV
Lunges:ย Gone – Lasgo
Shoulders:ย Beat It – Xeroxx
Abs:ย Love Sex Magic – Ciara Feat. Justin Timberlake
Cooldown:ย Careless Whisper – Badlands

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