NZ Glen : BodyCombat fanatic

Archive for November 2009

Hi guys, sorry for the delay in posting this! I don’t have time to link these to youtube just yet as I’m off to Auckland for the filming of BODYATTACK 68 tonight – can’t wait! I’ll be sure to give you all the goss (in a Les Mills authorised fashion of course!!!) In the meantime; Enjoy!

1. Warmup Track: Closer – Chris Crew
2. Mixed Impact Track: Release Me – Agnes
3. Aerobic Track: Gimme More – Mandy Brewer
4. Plyometric Track: Rock It – Bhuvan Brothers
5. Upper Body Conditioning Track: Boom Boom Pow – Beat Factory
6. Running Track: Number 1 – Beat Bandits From Outer Space
7. Agility Track: Put A Donk On It – Northern Accelerators
8. Interval Track: Take Me To The Clouds Above – Global Nation
9. Power Track: Jump – Zombie – Andrew Spencer & The Vamprockers
10. Lower Body/Core Conditioning Track: Wherever – Stafford Brothers vs. Hoxton Whores feat. Frank Stafford
11. Lower Body/Core Conditioning Track: Goodbye – Jessica Friendly
12. Cooldown Track: People Get Ready – Seal

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