Posted August 4, 2009on:
Well I’m back from from a crazy couple days in Auckland attending the filmings for BODYCOMBAT 42, BODYPUMP 72 and BODYATTACK 67. I’ve already had a tonne of messages on facebook asking me for the goss (absolutely feel free to add me if you haven’t already), but… you’re all gonna have to wait a wee while as LM have asked me to be good boy and hold off posting any specific info (I know but they are the boss! 😉 ).
I will say this; BODYCOMBAT 42 has some incredibly long tracks that are guaranteed to rocket your heart rate like no release before. Being a Muay Thai based release track 7 especially is an absolute monster! There’s a brand new move and an emphasis on some serious leg conditioning in track 6. I didn’t wear a heart rate monitor but if I had I suspect I’d have been up over 900 calories for the class. So look out for that one – I’ve actually written a full post detailing all the specifics and I promise as soon as LM give me the all clear I’ll hit submit.
As for BODYPUMP 72 & BODYATTACK 67 – well I really enjoyed both – BA especially was a total blast! (in fact doing that class solidified my decision to do the BODYATTACK Instructor Training module later this year – gives me about 2 months to actually get good at it! 😉 ) Although being new to Attack I really don’t have too much to judge it by it’s a super high energy class with amazing music. I don’t think it would’ve been possible to just watch that class, the energy was off the chart!
I also had the pleasure of running through BODYCOMBAT 41 in Hernan’s class the day after and that was fantastic. We haven’t “officially” even launched 41 here in NZ yet so it was awesome to get to give that another blast before workshop (that’s the one thing about attending the filming classes – you get to do the release and then don’t see it again for 3 or 4 months!)
I’ll be sure to post more info as it comes to hand, so keep an eye out for that. In the meantime rest assured there’s A LOT to be excited about!