NZ Glen : BodyCombat fanatic

2009-2 Les Mills tracklists

Posted on: April 27, 2009

BODYCOMBAT 40

1a. Layla (Caribbean Mix) – DJ U Hey vs DJ Minagawa
1b: Hot n Cold – Katy Perry
2. I Know Kung Fu – Shitdisco
3. Sweetheart (Squad-E Remix) – Rezonance-Q
4a. Power Of The Mind – Headhunterz
4b. Tubthumping (Everybody Handz Up In Japan Remix) – Hi End Attack
5. Tutti Frutti – Mike Hardy & The KooladeSingers
6. Burn It To The Ground – Nickelback
7. Speed – Atari Teenage Riot
8: Set you free (Hixxy Remix) – N-trance
9: Let it Rock – Kevin Rudolf feat. Lil Wayne
10. Use Somebody – Kings of Leon

BODYPUMP 70

Warmup: Don’t Leave me with the Light On – Danzel
Squats: It’s All Your Fault – Pink
Chest: Infinity 2008 – Guru Josh Project
Back: True Believer – E-Type
Triceps: Keeps Gettin’ Better – Christine Aguilera
Biceps: Gotta Be Somebody – Nickelback
Lunges: Raindrops (Encore Une Fois) – Sash! feat. Stunt
Shoulders: Thunderstruck – Hinder
Abdominals: Love Lockdown – Kanye West
Cooldown: If I Were A Boy – Beyonce

BODYATTACK 65

1. Everywhere – Master Blaster
2. That’s Not My Name – Kopy Katz
3. Baby I’m On Fire – DJ Razorsharp
4. Tubthumping – Smash & Grab
5. I Don’t Care – Fall Out Boy
6. Rhythm Of The Night – Amber Luck
7. Don’t Want To Go To Bed Now – Southern Light
8. True Faith – Kelly Duncan
9. Jump – Tony Moroni & The HardOutCrew
10. Sneakernight – Vanessa Hudgens
11. Pokerface – Lady Gaga
12. The Best Is Yet To Come – Hinder

BODYSTEP 76

1a. In the Air – MCX & PI
1b. Twight Zone – Body Tronixx
2. Keeps Gettin’ Better – Christina Aguilera
3. Step Back in Time – Global Nation feat. Simone F
4. Start It – Annie Lee
5. Space Jam – Tone Tonic
6. Venus Or Mars – East Blokk
7. Up (Wideboy’s Remix) – The Saturday’s
8. Single Ladies (Put a Ring on It) – Freakmaster
9. The Time Warp – Karamelody
10. Walkin In the Neon – Arms of Dub
11a. Planet Claire – Tecnologik
11b. 21st Century Life – Sam Sparro
12. Space – The Pussycat Dolls

BODYBALANCE 45 / BODYFLOW 45

1. Hyenas – Moby
2. It’s Amazing – Jem
3. Crack The Shutters – Snow Patrol
4. Against All Odds – Mariah Carey feat. Westlife
5. Apple Of My Eye – Dolores O’Riordan
6. Funhouse – Pink
7. Shattered (Turn The Car Around) – O.A.R
8a. You Make It Real – James Morrison
8b. Ave Maria – Beyonce
9. Look No Further – Dido
10. Gymnopedie No.1 – Angela Brownridge
11. An Ending (Ascent) – Brian Eno

BODYJAM 49 / BODYJAM 49+

1. Sandcastle Disco – Freemasons Remix
2. Shakeup The Party – Joy Enriquez
3. Loaded – Ricky Martin
4. Robo Cop – Kanye West
5. Party Like A Rock Star -Shop Boyz
6. One Night Only (Disco Version) – Anika Noni Rose, Beyonce Knowles & Sharon Leal
7. Turnin’ Me On Kerri Wilson feat. Lil Wayne
8. Return the Favour – Kerri Wilson feat. Timberland
9. You Got Me Burning Up! 2008 – Cevin Fisher feat. Loleatta Holloway
10. 3 minutes to explain – Fedde Le Grand & Funkerman
11. Womaniser (Benny Benassi Mix) – Britney Spears
12. See You In My Nightmares feat. Lil Wayne – Kayne West

BODYVIVE 11

1. Finally – CeCe Peniston
2. Jump – Van Halen
3. Livin’ La Vida Loca – Ricky Martin
4. She Works Hard For The Money – Dona Summer
5. Mony Mony – Billy Idol
6. Rise – Herb Alpert
7. Theme From New York, New York – Frank Sinatra
8. Everybody (Backstreet’s Back) – Backstreet Boys
9. Don’t Cha – The Pussycat Dolls
10. Ghostbusters – Ray Parker Jr
11. The Time of My Life – Bill Medley & Jennifer Warnes
12. Diamonds & Pearls – Prince

RPM 43

1. Closer – Ne-Yo
2. Hot n Cold – Katy Perry
3. Spaceman – The Killers
4. Take Back The City – Snow Patrol
5. VooDoo People – Prodigy
6. In The Darkness – Darude
7. Cry For You – September
8. Broken Strings – James Morrison feat. Nelly Furtado
9. Love Is A Losing Game – Amy Winehouse

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9 Responses to "2009-2 Les Mills tracklists"

RPM 43

01. Pack Ride:
Ne-Yo – Closer

02. Pace:
Katy Perry – Hot n Cold

03. Hills:
The Killers – Spaceman

04. Mixed Terrain:
Snow Patrol – Take Back The City

05. Intervals:
Prodigy – VooDoo People

06. Speed Work:
Darude – In The Darkness

07. Mountain Climb:
September – Cry For You

08. Ride Home:
James Morrison feat. Nelly Furtado – Broken Strings

09. Stretch:
Amy Whinehouse – Love Is A Loosing Game

Heya Glen – you wouldn’t know what Body Attack 65’s playlist is, would you? (had a couple of requests for it and was going to link them to this page when I saw that it wasn’t up there!)

That’s a good point! Lemme see what I can find 🙂

wowwwww, fantastic!!!! thanks, Glen 😉 *i’m looking forward for the new releases now ;)*

Fantastic post! Thank you for the research and information! It’s good to have some ideas on music now, so we can get used to the tracks before the chory and notes are released. I noticed a couple links in the BC tracklist were down, though. Looks like the users pulled their files (or had them removed) from YouTube. Tracks 4b, 5, 8 and 9. I haven’t checked the other programs, yet. I’m a BC instructor so that is my focus. Again, thank you so much for your efforts! Awesome job!!

Hi! Do you have the tracklist for BodyAttack 65 as well?

[…] Less Mills tracklistejä voi seurata NZ Glenin blogissa. VN:F [1.1.8_518]please wait… Arvosana: 0.0/10 (0 […]

Thanks for adding in the BA65 tracklist, Glen 🙂 I’ll link those people who wanted it to this page, pronto 😀

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