NZ Glen : BodyCombat fanatic

BODYCOMBAT 40 Sizzler

Posted on: March 31, 2009

BC40

Hernan in the latest BC poster

Celebrate 10 years of your favorite Martial Arts-inspired program with BODYCOMBAT® 40! A great mix of Martial Arts disciplines will ensure you’re challenged both physically and mentally with a larger variety of Strikes and Blocks to really keep you on your toes. There’s a great mix of old and new styles of music with a couple of bring-backs, a nod to the past and a hint of the future.

By the time you reach Track 2, you’ll have experienced Kick-boxing, Karate and Tae Kwon Do, and you’ll be ready to pull out your best Bruce Lee or Jackie Chan impersonations to I Know Kung-Fu. The Boxing ring reckons in Track 3 before your legs are challenged in Track 4 with three conditioning blocks – first the Kick KATA followed by the Esquiva, then the Jump Kick is unleashed. Let loose and have fun in Track 5 with Tutti Frutti but don’t be fooled by the sing along nature of the song – you’ll be firing up the energy and throwing some power shots.

Refocus your technique and re-center in Track 6 to Nickelback’s Burn It To The Ground before the onslaught that is Track 7. Speed by name, speed by nature – you’ll be unleashed in the Descending Elbow Sequence. There’s one goal in Track 8 and that’s to completely empty the tank – you’ll punch until you can’t punch any more. In Track 9 there’s a new move – the Komodo Dragon. It’ll challenge your core to the max but fear not – recovery is near with soft KATAs to Kings Of Leon’s hit Use Somebody. Stay with the fight!

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5 Responses to "BODYCOMBAT 40 Sizzler"

Ugh, easy breezy BC39 and then this????
Just reading your post makes me ache all over … but it sure does sound like lots of kick-ass fun! Can’t wait for it to be released here in Jakarta.

Can you elaborate on Komodo Dragon please? Or is there any utube link where I can see it?

Thanks Glen, great post as usual 🙂

[…] batch of 2009 releases – Combat and Pump have their own posts so click on the following links for BODYCOMBAT 40 and BODYPUMP 70. Looking at these there’s quite a few programme track double ups so […]

mmm… esquiva in track 4??? now i can’t wait for that…

Ine take a look at my filming post for info on the komodo dragon. It’s pretty straight forward as I recall.

Aha! Guess I missed it when I read it the first time.

We’re pretty excited here (to put it mildly) … can’t wait … can’t wait … can’t wait.

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