Posted by: nzglen on: November 16, 2009
Update 24 hours after posting the below: Hmmm….I actually started writing this post on Saturday night, and completed it on Sunday. At the time I started it I was exhausted; I’d literally done about 6 hours of exercise that day, had driven for 2.5 hours, and had eaten the grand total of 2 muesli bars [...]
Posted by: nzglen on: August 17, 2009
It’s Monday night as I type this and my body has barely recovered from the quarterly workshop in Auckland on Saturday… t’was huuuge!! My day kicked off with BODYPUMP 71, followed by BODYBALANCE 46, BODYCOMBAT 41 and finally got absolutely smashed by BODYATTACK 66. The plan was to do pump, then grab a bite and [...]
Posted by: nzglen on: November 17, 2008
Saturday was the first time I’d even seen BODY COMBAT 38 (apart from the track listing). Did feel kinda strange as I’d already done BC39 (due to the fact I went to the filming) but nevermind! Anyway, in short – I loved it. LOVED IT! It is hard to get a decent feel for a [...]
Posted by: nzglen on: November 17, 2008
So spent this Saturday just gone at the Les Mills Quarterly Workshop in Auckland… was an awesome day all up. For those that don’t know, this is where all the Les Mills group fitness instructors go to view the latest programme releases first hand, as well as some generic training sessions that usually entail subjects [...]
