NZ Glen : BodyCombat fanatic

Posts Tagged ‘BODYVIVE 12

2009-3 Les Mills video sizzlers

Posted by: nzglen on: August 20, 2009

Sorry for the delay guys been meaning to post these for awhile – been one of those weeks! Enjoy!

2009-3 Les Mills tracklists

Posted by: nzglen on: July 28, 2009

Here they are team – enjoy!
BODYCOMBAT 41
1a: Dragostea Din Tei (DJ Ross Radio Mix) – O-Zone
1b: My Life Would Suck Without You – Kelly Clarkson
02: Music Is Pumpin – Radical Rhythm
03: Slow & Steady Rush – Random Attack
4a: Enter Sandman – Spock
4b: Boom – P.O.D.
05: Ballroom Blitz – Dave & The Extras
06: Let [...]

2009-3 Les Mills Sizzlers

Posted by: nzglen on: July 9, 2009

BODYCOMBAT 41
Are you ready for a total-body Martial Arts experience? Because that’s what BODYCOMBAT® 41 is all about – the theme is Backyard Brawl and you’ll be chiselled into the ultimate fighting machine! The extended Warm Up prepares you for the workout ahead and includes the Jab, Cross, Bob Combo. Sing along to Kelly Clarkson’s [...]


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  • Body's a bit tender after 2 bodypump classes this morning - all good though! 1 day ago
  • @V_is_for_Violet yeah but they won't give you diabetes 3 days ago
  • @poszeluznyj sorry missed your question. Personally I'd not recommend it, better to have a bit more balance. Might be fun as a 1 off tho! 3 days ago
  • @xmadsinx hmm I know one friend who's a member but she's in the USA at the moment. Problem is all my friends are instructors not members! 3 days ago
  • @leenwinter hmm no not nuts... We're the same you and I, I've got 2 back to back bodypumps tomorrow myself! 3 days ago