Posted by: nzglen on: October 14, 2009
BODYCOMBAT 42 Sizzler
The Muay Thai inspired BODYCOMBAT® 42 transports the class to Bangkok! This release will take you on a Martial Arts journey, from Karate and Tae kwon do to the boxing ring. Fight your way through and hope you’ve got enough left in the tank for the epic Muay Thai onslaught that is [...]
Posted by: nzglen on: August 20, 2009
Sorry for the delay guys been meaning to post these for awhile – been one of those weeks! Enjoy!
Posted by: nzglen on: July 9, 2009
BODYCOMBAT 41
Are you ready for a total-body Martial Arts experience? Because that’s what BODYCOMBAT® 41 is all about – the theme is Backyard Brawl and you’ll be chiselled into the ultimate fighting machine! The extended Warm Up prepares you for the workout ahead and includes the Jab, Cross, Bob Combo. Sing along to Kelly Clarkson’s [...]
Posted by: nzglen on: March 30, 2009
The key focus of BodyPump 70 is perfect timing. This means your body spends more time under tension and this will get you shape fast! The music in this release really ‘goes off’ – and keep an ear out for beats you’ve never heard before in BodyPump.
Game on in the Squat Track! Challenge yourself with [...]
Posted by: nzglen on: January 3, 2009
BODYPUMP® 69 is a strong, intense release that you’re going to learn fast and have fun with! The music is pumping with awesome tracks from Fall Out Boy, Pink and Rihanna, motivating you to really challenge yourself – and your class. The squats track is tough but, as the song suggests, it really gets the [...]
Posted by: nzglen on: October 30, 2008
Although I’m only a BODYPUMP participant (I’m thinking maybe I’ll do the instructor module next year) I’ve had a few requests for the Body Pump 68 track list, so here it is! Below are the links to the songs on youtube (as best I could find) – obviously until the workshop I can’t guarantee that [...]
