Posted by: nzglen on: November 24, 2009
Hey team, launched the latest batch of releases at my primary gym (FitCo in Tauranga) this weekend just gone – just one week after workshop! Was a fantastic day – since we’re coming in summer here in NZ we themed the whole day as a Hawaiian Luau (I know it’s a far cry from the [...]
Posted by: nzglen on: November 4, 2009
Here ya go team – complete tracklists. Although the posters are older images that have been jazzed up I think they look great! Enjoy!
BODYPUMP 72 tracklist
Warmup: If (Freemasons 2009 Re-Dub) – Freemasons Feat. Hazel Fernandes
Squats: I Do Not Hook Up – Kelly Clarkson
Chest: Always Be Here – Dane Rumble
Back: Perfect Day – Cascada
Triceps: Sugar – Flo Rida Feat. [...]
Posted by: nzglen on: October 19, 2009
Here ya go guys Some of the tracks below are Les Mills covers so I’ve linked to the original (except for Beat It where the version used was closer to the Fallout Boy version) Enjoy!
Warmup: If (Freemasons 2009 Re-Dub) – Freemasons Feat. Hazel Fernandes
Squats: I Do Not Hook Up – Kelly Clarkson
Chest: Always Be [...]
Posted by: nzglen on: October 14, 2009
BODYCOMBAT 42 Sizzler
The Muay Thai inspired BODYCOMBAT® 42 transports the class to Bangkok! This release will take you on a Martial Arts journey, from Karate and Tae kwon do to the boxing ring. Fight your way through and hope you’ve got enough left in the tank for the epic Muay Thai onslaught that is [...]
Posted by: nzglen on: August 4, 2009
Well I’m back from from a crazy couple days in Auckland attending the filmings for BODYCOMBAT 42, BODYPUMP 72 and BODYATTACK 67. I’ve already had a tonne of messages on facebook asking me for the goss (absolutely feel free to add me if you haven’t already), but… you’re all gonna have to wait a wee [...]
Posted by: nzglen on: July 23, 2009
This invitation popped into my inbox yesterday from Les Mills – so thought I’d pass it on! As you’ll read below BODYPUMP 72 will be presented by Glen, Susan, Emma Barry and Matt Thraxton. This invite has great timing for me since as of last night I’m officially a BODYPUMP instructor as well (one of [...]
Posted by: nzglen on: July 20, 2009
Since my earlier filming post I’ve had a tonne of questions about the actual times for the next batch of filmings – and Les Mills have just released them so here they are! I’ll be at the BODYPUMP 72, BODYATTACK 67 and BODYCOMBAT 42 filmings – if you’re coming do let me know and look [...]
