Posted by: nzglen on: November 24, 2009
Hey team, launched the latest batch of releases at my primary gym (FitCo in Tauranga) this weekend just gone – just one week after workshop! Was a fantastic day – since we’re coming in summer here in NZ we themed the whole day as a Hawaiian Luau (I know it’s a far cry from the [...]
Posted by: nzglen on: November 10, 2009
Okay – I originally wrote this post almost 4 months ago (Ironically I’ve been able to publish a post on BODYCOMBAT 43 before I was able to post this one!) but was asked not to post it until after the first NZ workshop (which was last weekend so here it is!) As such the tracks [...]
Posted by: nzglen on: November 5, 2009
Just Rach this round – seriously how many Red Bulls had she downed before this??!
Posted by: nzglen on: November 3, 2009
I’m smashed. Last night was a monster. BODYATTACK 68 followed immediately by BODYCOMBAT 43 – don’t get me wrong, it was an incredible night, but, man… I’m smashed!!!
Before I kick off – you may or may not know that I’m a bit restricted in what I can write about so soon after the filming. I [...]
Posted by: nzglen on: October 22, 2009
Hi guys, here’s the latest filming dates for the Q1 2010 releases (2009 Q4 were filmed in July/August). I’m going to try to make both filmings days (last few times pump and combat have been on the same day and they’re split this time – plus I have to go to attack too of course!) [...]
Posted by: nzglen on: October 14, 2009
BODYCOMBAT 42 Sizzler
The Muay Thai inspired BODYCOMBAT® 42 transports the class to Bangkok! This release will take you on a Martial Arts journey, from Karate and Tae kwon do to the boxing ring. Fight your way through and hope you’ve got enough left in the tank for the epic Muay Thai onslaught that is [...]
Posted by: nzglen on: October 14, 2009
01a. Numb (RainDropz! Mix) – Jan Wayne vs RainDropz!
01b. I Do Not Hook Up – Kelly Clarkson
02. I Was Made For Loving You – Scooter
03. Poison (Al Storm Remix) – Groove Coverage
04. Use Me – Hiroshi Free
05. The Anthem – Good Charlotte
06. Warrior’s Dance – The Prodigy
07. Excalibur 2000 (2000 Radio Mix) – F.C.B.
08. Miracle [...]
Posted by: nzglen on: October 12, 2009
Hey team, just got back from a HUGE weekend in Auckland… arrived Friday morning and went straight to Les Mills Auckland for Dan & Rach’s combat class and was lucky to catch a trial of BODYCOMBAT 43! Yes, from start to finish in all its glory. So you may ask, what was it like?
Well let [...]
Posted by: nzglen on: October 5, 2009
Hi guys, firstly apologies for the lack of posts in the past couple weeks. Been crazy busy! Finally did my full BODYPUMP certification on Wednesday (had a Les Mills live assessor so don’t have to send in a DVD) – although it definitely wasn’t one of my better classes (darn nerves!) passed happily so that’s [...]
Posted by: nzglen on: September 23, 2009
Hey guys, here’s another repost from about a year ago which I thought I’d out out of the archives in case you missed it the first time. Reading through it this morning I found myself nodding away – it’s still so true! I recently launched Pump for the first time ever at a gym here [...]
