Posted by: nzglen on: September 14, 2009
Thought I’d post some pics from the latest BODYCOMBAT 41 local release; this one was quite possibly the craziest! This time we stayed faithful to the theme of BC41 “Backyard Brawl“; Denim shorts, ripped tops, black paint all over our bodies and spray painted hair! Was insane! Certainly doing a release in denim is an [...]
Posted by: nzglen on: September 8, 2009
I posted this to facebook but if you didn’t see it there take a look – it’s the “misheard” lyrics to Dragostea Din Tei. We can all have an absolute ball with these! I’ve got another BC41 release tomorrow – can’t wait to do my “run from slutty date” impression! Have a look & see [...]
Posted by: nzglen on: September 6, 2009
Been a bit slack getting this uploaded – especially since most of you have probably seen or done BC41 by now! So this is long overdue… But nevertheless, for blog completion’s sake I’ll post my thoughts below.
As always be really interested in your feedback on the release
1a: Dragostea Din Tei (DJ Ross Radio [...]
Posted by: nzglen on: August 31, 2009
Hey team, if you’ve added me on facebook you’ve possibly seen these already (along with a vid I’ve uploaded – more to come). This release was pretty special as it was not only the first Les Mills group fitness class to be ever held at this gym (FitCo), but we had Olly Fata come down [...]
Posted by: nzglen on: August 20, 2009
Sorry for the delay guys been meaning to post these for awhile – been one of those weeks! Enjoy!
Posted by: nzglen on: August 17, 2009
It’s Monday night as I type this and my body has barely recovered from the quarterly workshop in Auckland on Saturday… t’was huuuge!! My day kicked off with BODYPUMP 71, followed by BODYBALANCE 46, BODYCOMBAT 41 and finally got absolutely smashed by BODYATTACK 66. The plan was to do pump, then grab a bite and [...]
Posted by: nzglen on: August 11, 2009
Gotta love it
Posted by: nzglen on: July 28, 2009
Here they are team – enjoy!
BODYCOMBAT 41
1a: Dragostea Din Tei (DJ Ross Radio Mix) – O-Zone
1b: My Life Would Suck Without You – Kelly Clarkson
02: Music Is Pumpin – Radical Rhythm
03: Slow & Steady Rush – Random Attack
4a: Enter Sandman – Spock
4b: Boom – P.O.D.
05: Ballroom Blitz – Dave & The Extras
06: Let [...]
Posted by: nzglen on: July 14, 2009
Hey team, just a wee note to let you know that the tracklists for BODYCOMBAT 41 and BODYPUMP 71 are officially up!
If you read my post on the BODYCOMBAT 41 filming you’ll note that this is an interesting release (new moves, e-kick coming back, and varied track selection). What’s even more interesting is the amount [...]
Posted by: nzglen on: July 9, 2009
BODYCOMBAT 41
Are you ready for a total-body Martial Arts experience? Because that’s what BODYCOMBAT® 41 is all about – the theme is Backyard Brawl and you’ll be chiselled into the ultimate fighting machine! The extended Warm Up prepares you for the workout ahead and includes the Jab, Cross, Bob Combo. Sing along to Kelly Clarkson’s [...]
