Posted by: nzglen on: August 20, 2009
Sorry for the delay guys been meaning to post these for awhile – been one of those weeks! Enjoy!
Posted by: nzglen on: August 17, 2009
It’s Monday night as I type this and my body has barely recovered from the quarterly workshop in Auckland on Saturday… t’was huuuge!! My day kicked off with BODYPUMP 71, followed by BODYBALANCE 46, BODYCOMBAT 41 and finally got absolutely smashed by BODYATTACK 66. The plan was to do pump, then grab a bite and [...]
Posted by: nzglen on: July 28, 2009
Here they are team – enjoy!
BODYCOMBAT 41
1a: Dragostea Din Tei (DJ Ross Radio Mix) – O-Zone
1b: My Life Would Suck Without You – Kelly Clarkson
02: Music Is Pumpin – Radical Rhythm
03: Slow & Steady Rush – Random Attack
4a: Enter Sandman – Spock
4b: Boom – P.O.D.
05: Ballroom Blitz – Dave & The Extras
06: Let [...]
Posted by: nzglen on: July 9, 2009
BODYCOMBAT 41
Are you ready for a total-body Martial Arts experience? Because that’s what BODYCOMBAT® 41 is all about – the theme is Backyard Brawl and you’ll be chiselled into the ultimate fighting machine! The extended Warm Up prepares you for the workout ahead and includes the Jab, Cross, Bob Combo. Sing along to Kelly Clarkson’s [...]
